Aging & Longevity

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People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self talk, structuring a healthy system of values and beliefs, creating functional and fulfilling relationships, and balancing physical, mental, emotional and spiritual energy, you build a foundation of wellness that preserves a well attitude, wellness driven lifestyle choices, and a positive overall experience throughout life.

By following these steps, you not only extend your life, but you extend your quality of life deeper into later life. This is the ultimate objective of wellness psychology - to have the best life possible for as long as possible.

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Office Hours

Monday:

10:00 am-1:00 pm

3:00 pm-7:00 pm

Tuesday:

1:00 pm-7:00 pm

Wednesday:

1:00 pm-7:00 pm

Thursday:

10:00 am-1:00 pm

3:00 pm-7:00 pm

Friday:

Closed

Saturday:

9:00 am-1:00 pm

Sunday:

Closed

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Testimonials

Reviews By Our Satisfied Patients

  • "Love John. There is no chiropractor out there thats more devoted and caring to his patients."
    Christina F.
  • "I can't thank Dr. John Gavencak enough for all he does to help me keep my back healthy so I can provide the best series to my clients at Studio East Wellness Massage �. Love his friendly staff � always walk out feeling great!"
    Natalie N.
  • "Great Chiropractor, has helped my family and myself on several occasions. He has a great personality and really listens to you and fixes you right up!!! A+++"
    Linda H.

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