A Healthy Backpack

image of kids wearing backpacks.

Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools are taking away kid's lockers making the problem even worse. Some kids carry backpacks with 40% of their body weight or more. You can see them walking to school leaning forward to offset the weight on their backs. Until schools figure out a way to make the loads lighter, we recommend that you get a backpack that is designed to help you stand up straighter. Our favorite is the AirPack Backpack designed by Core Products because of its patented shoulder straps and inflatable lumbar cushion which when properly adjusted redistributes the weight from the shoulders and upper back into the hips promoting a healthier upright standing posture.

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Office Hours

Monday:

10:00 am-1:00 pm

2:30 pm-6:00 pm

Tuesday:

12:00 pm-6:00 pm

Wednesday:

12:00 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

2:30 pm-6:00 pm

Friday:

Closed

Saturday:

9:00 am-1:00 pm

Sunday:

Closed

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Testimonials

Reviews By Our Satisfied Patients

  • "Love John. There is no chiropractor out there thats more devoted and caring to his patients."
    Christina F.
  • "I can't thank Dr. John Gavencak enough for all he does to help me keep my back healthy so I can provide the best series to my clients at Studio East Wellness Massage �. Love his friendly staff � always walk out feeling great!"
    Natalie N.
  • "Great Chiropractor, has helped my family and myself on several occasions. He has a great personality and really listens to you and fixes you right up!!! A+++"
    Linda H.

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